Colleagues in a walking meeting on a green rooftop terrace

Corporate Wellbeing

One programme. Whole-person wellbeing.

Our flagship: nutrition, mental wellness and healthy work design in a single ongoing programme - assessed, delivered and measured over months, not a lunch hour.

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At a glance

Format
Ongoing programme
Duration
6 or 12 months
Cadence
Monthly sessions + quarterly reviews
Audience
Whole organisations or divisions
Led by
Field expert
Delivery
In person, online or hybrid

WHO IT’S FOR

Built for these people

  • Organisations done with one-off wellness gestures
  • Companies mid-transformation who know change taxes people
  • Leadership teams that want wellbeing they can report on

WHAT WE COVER

Inside the programme

  • A whole-person baseline: energy, workload, habits, environment
  • A tailored calendar of nutrition and mental-wellness sessions
  • Work-design input: meetings, breaks, catering, workload rhythms
  • Champions inside your teams to keep it alive between sessions
  • Quarterly measurement and a leadership-ready report

OUTCOMES

What you leave with.

  1. 01

    A wellbeing strategy - not a perk list

  2. 02

    Habits that survive busy quarters

  3. 03

    Evidence of impact you can put in front of the board

QUESTIONS

Before you ask.

The workshops are excellent single doses; this is the course of treatment - sequenced, reinforced and measured.

Ideally. Change lands better in teams that are looked after - it’s the reason one consultancy does both.

Agreed at the start: participation, self-reported energy and focus, and the workplace changes actually made.

More in Corporate Wellbeing

Workplace Nutrition Workshops

Evidence-based nutrition education for working life - energy, focus, and food choices that hold up under deadlines - led by a clinical nutritionist with five decades of practice.

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Mental Wellness & Resilience Workshops

Practical workshops on the lifestyle foundations of mental wellness - stress, sleep, recovery and nutrition - so resilience becomes a habit, not a poster.

Explore
All nine programmes

Decide what your people learn next.

Tell us where you are. We'll come back with a clear recommendation - and no obligation.

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